EMDR Intensive Retreats in the Berkshires
Emotional Healing • Restorative Wellness • Trauma Recovery
A Healing Experience Designed for Mind, Body, and Spirit
Imagine taking time away from constant demands — leaving behind the endless to-do lists, guilt, and noise — and stepping into a space designed entirely for your healing.
An EMDR Intensive Retreat in the Berkshires is a powerful opportunity to pause, breathe, and do the deep work your nervous system has been asking for.
Set among mountain trails, forest air, and quiet reflection, this retreat combines the effectiveness of EMDR therapy with the nourishment of a wellness retreat — creating space for emotional clarity, release, and renewal.
Where Emotional Healing Meets A Nature Mountain Retreat
A Healing Experience Designed for Mind, Body, and Spirit
Imagine taking time away from constant demands — leaving behind the endless to-do lists, guilt, and noise — and stepping into a space designed entirely for your healing.
An EMDR Intensive Retreat in the Berkshires is a powerful opportunity to pause, breathe, and do the deep work your nervous system has been asking for.
Set among mountain trails, forest air, and quiet reflection, this retreat combines the effectiveness of EMDR therapy with the nourishment of a wellness retreat — creating space for emotional clarity, release, and renewal.
Why Choose an EMDR Retreat in the Berkshires
The Berkshires are known for their grounding beauty and rich wellness culture. Home of healing retreat spaces like Kripalu Center for Yoga & Health the Berkshires offer a sense of natural calm that supports the inner work of trauma recovery.
Here, you can weave together your therapy with restorative practices like:
Gentle hiking through forest trails
Mindful birding and quiet moments in nature
Massage, acupuncture, and bodywork for somatic release
Yoga and breathwork to help you reconnect to your body
Your retreat becomes not only a therapeutic experience — but a full-body, full-spirit reset.