Specialized support for exactly what you're carrying.
Every person who walks through my door is carrying something different. Here's where I focus my clinical training and lived experience — click into any area below to learn more.
Anxiety Treatment
For the racing thoughts, the tight chest, the body that won't settle. EMDR-informed care to help your nervous system find its way back to calm.
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Therapy for Low Self Esteem
When the voice in your head is your harshest critic. Trauma-informed work to help you build a relationship with yourself worth having.
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EMDR Therapy
A proven, evidence-based approach for processing trauma and stuck patterns — moving beyond just understanding them intellectually.
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Perfectionism
For the exhausting pressure to get it all right. Support in loosening the grip of perfectionism without losing what makes you excellent.
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Therapy For Parents
Parenthood rarely looks like what you expected. Support for the pressure, identity shifts, and exhaustion that come with raising a family.
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Therapy for Therapists
For the helpers who rarely receive help themselves. A space to put your own nervous system first, without judgment.
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Trauma Treatment
Whether it's a single event or a lifetime of slow-burn wounds, trauma-informed care to help you feel safe in your own body again.
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Therapy For Women
Specialized support for the particular pressures women carry — to do everything, feel nothing but grateful, and never ask for help.
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